May 15, 2020

I seriously love Thai food ❤ I love the fresh flavours & vegetables each dish has to offer. This Thai peanut rice bowl tastes (almost) as good as your favourite Thai take out place...I promise! Top with crushed peanuts, cilantro & garlic for some added flavour. Serve over rice or noodles and there you go! Dinner in under 30...YUM.

Thai Peanut Rice Bowl (Serves: 4)


For the stir fry 

- 2 boneless, skinless chicken br...

May 13, 2020

WOW. I love the flavours in this teriyaki rice bowl 😍 Packed full with garlic & ginger, this sauce comes together along with tender vegetables & protein of your choice! I used sirloin steak but you can totally use chicken, shrimp/salmon or straight up veg 👍

If you want to add even more flavour, make a little extra sauce from the recipe below & marindae your protein for at least 30 minutes or up to 24 hours. This REALLY ad...

May 12, 2020

Another installment of super easy meal prep recipes is coming your way! If you missed Meatballs 4 Ways and Rotisserie Chicken 4 Ways, you can find those recipes by clicking here. 

This recipe series is all about healthy, tasty & EASY rice bowls! The goal? Pre chop a TON of vegetables that are easily accessible to whip up 4 different rice bowls during the week. 

These recipes are super versatile - use any protein of your choice,...

April 24, 2020

I LOVE chicken salad & making it for a quick lunch has never been easier. I love this recipe so much - it's tangy, crunchy with a hint of sweetness to tie it all together. My secret...plain Greek yogurt instead of mayo for some added protein👍 You really can't tell the difference! It's a super versatile recipe that is beyond delish 😊

I never really "measure" for this recipe so everything below is a guesstimate. If you like it...

March 12, 2020

Another super simple meatball recipe coming at ya! 

If you're just joining us, I've been sharing some simple recipes using a bit batch of meal prepped meatballs. You can find those recipes here and here.

Today's recipe is simple & delicious! Perfect for a busy night or quick lunch on the go, these bbq meatball bites take less then 5 minutes to prep & only 10 minutes in the oven. Serve them up with a tossed salad for dinner tonig...

March 10, 2020

Today I'm excited to be sharing a NEW recipe series - 1 Ingredient 4 Ways! I've got so many messages over the past few months asking what to do if you WANT to meal prep but DON'T want to eat the same meal all week. I feel ya, it's not for everyone. Soooo...cue this series!

Here's the concept: At the start of the week, I'll share with you an easy way to meal prep one component of your dinner dishes for the week. Then, I'll be sh...

December 17, 2019

Looking to add a little spice to your next holiday gathering? Check out this recipe!

These baked chicken taquitos are EASY. They are DELICIOUS. They take less then 20 MINUTES TO MAKE. Plus, all you need is a handful of simple ingredients. This is what I call easy entertaining ✌

Packed full of flavour & juicy chicken, whip up these babies in no time to serve up at your Christmas party. I can totally see these being a hit at Super...

October 7, 2019

Hello! It's finally Thanksgiving (one of my favourite holidays!) & I'm looking forward to sharing some of my favourite holiday recipes with you!

These mushroom meatballs are easy & savoury! Perfect for a weeknight meal or serving as a side dish this weekend, they are DELISH. The gravy is creamy & smooth and the meatballs are moist

& tender. Plus they take *just* over 30 minutes to come together. Not too shabby if you ask me!...

May 22, 2019

Who doesn't love a big bowl of spaghetti & meatballs?! I do! 🙋‍♀️ I love this take on a comfort food classic; it's lighter but still packs some serious flavour! Pair it up with some easy zoodles (or regular noodles too!) for an easy dinner with lots of left overs. YUM. 

Easy Slow Cooker Meatballs & Zoodles  (Serves: 8)


For the meatballs 

- 3 lbs lean ground beef (or 1/2 beef 1/2 pork if that's your jam)

- 3 large eggs


February 26, 2019

Sharing another simple & delicious 30 minute recipe with you today! 

These pizza rolls are cheesy & saucy, yummy & so easy to whip up. With just a handful of ingredients (and the help of rotisserie chicken 👍), an easy lunch or dinner is just around the corner! Try these out and let me know if you love them as much as I do...I bet you will!

BBQ Chicken Pizza Rolls (Yield: 9 rolls) 


- 1 cup shredded pre-cooked chick...

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