May 15, 2020

I seriously love Thai food ❤ I love the fresh flavours & vegetables each dish has to offer. This Thai peanut rice bowl tastes (almost) as good as your favourite Thai take out place...I promise! Top with crushed peanuts, cilantro & garlic for some added flavour. Serve o...

May 13, 2020

WOW. I love the flavours in this teriyaki rice bowl 😍 Packed full with garlic & ginger, this sauce comes together along with tender vegetables & protein of your choice! I used sirloin steak but you can totally use chicken, shrimp/salmon or straight up veg 👍

If you...

May 12, 2020

Another installment of super easy meal prep recipes is coming your way! If you missed Meatballs 4 Ways and Rotisserie Chicken 4 Ways, you can find those recipes by clicking here. 

This recipe series is all about healthy, tasty & EASY rice bowls! The goal? Pre chop a TON...

May 1, 2020

I love this comforting classic dish! A rich tomato-y sauce packed with veggies, beans and ground beef. 

Chili Mac Spaghetti Squash (Serves: 4)


- 2 large spaghetti squash

- 2 Tbsp olive oil

- 2 tsp each salt & pepper, dividied

- 1 lb lean ground beef

- 1 large onio...

April 27, 2020

Looking for an easy dinner? Looking for a tasty recipe? Looking to use up the ingredients you have on hand? Then this is the recipe for you!

I LOVE this dish - it's bright, flavourful & full of so many delicious ingredients. A twist on a classic pasta recipe, this sprin...

April 22, 2020

Looking for a super simple, delicious & comforting 30 minute meal?! Check out this baked chicken & vegetable penne ❤ 

Rich & creamy Alfredo sauce, juicy diced rotisserie chicken & tender vegetables come together in a tasty pasta bake. Serve it up with a simple tosse...

March 17, 2020

 I love casseroles! They are the perfect one dish meal that combines every aspect of a tasty dinner PLUS are easy to prepare! And an added can use that box of stuffing you've had kicking around in the back of your pantry for who knows how long! (We've all...

March 12, 2020

Another super simple meatball recipe coming at ya! 

If you're just joining us, I've been sharing some simple recipes using a bit batch of meal prepped meatballs. You can find those recipes here and here.

Today's recipe is simple & delicious! Perfect for a busy night or q...

March 10, 2020

Today I'm excited to be sharing a NEW recipe series - 1 Ingredient 4 Ways! I've got so many messages over the past few months asking what to do if you WANT to meal prep but DON'T want to eat the same meal all week. I feel ya, it's not for everyone. Soooo...cue this ser...

March 4, 2020

I'm loving this idea for an easy dinner & spin on one of my favourite take out dishes! This simple chicken pad Thai takes just 30 minutes, is packed FULL of healthy vegetables & is finished off with the most delicious peanut sauce😍

To make this meal prep friendly,...

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